Mental Training Course
Just like technique and physical conditioning, mental skills can also be trained and developed. This course introduces practical ways to prepare your mind for performance, improve concentration, build routines, and reflect effectively after competition.
Course Flyer
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Introduction Session Overview
- Date & Time
- Saturday, July 18, 2026 | 19:00–20:00
- Fee
- ¥1,500 / Parent & Child: ¥2,500
- Age
- Ages 7 and up. Elementary school children must attend with a parent or guardian. Junior high school students and older may attend on their own. Family participation is welcome.
- Instructor
- Yoshitaka Ikeda (Career Consultant, Ginza Coaching School Certified Coach, Teaching License)
In sports, mental condition plays an important role alongside technique and physical ability. This course covers mental skills for before, during, and after competition, while also showing how these ideas can be applied to school, study, and everyday life.
What You Will Learn
- What mental training is
- Skills for before, during, and after competition
- Concentration, routines, and positive thinking
- How to apply these skills in daily life and study
Recommended For
- Athletes who get nervous before competition
- Those who want to perform better under pressure
- Anyone who wants to improve concentration
- Parents and children who want to learn together
- People who want to build better daily habits
Our Approach to Mental Training
Mental training is not only about becoming mentally “strong.” It is about noticing your current condition, learning how to regulate it, and connecting that awareness to better action.
At Brave Athletes Club, we share these ideas in a practical and approachable way so that both children and adults can use them with confidence.
Interested in Joining?
This session is designed to be accessible even for first-time participants.
For more information or to register, please contact us by email or Facebook.
Email: braveathletesclub@gmail.com
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